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Living Well

ORANGE & WALNUT SALAD

Romaine lettuce, caramelized walnuts, dried cranberries, Parmesan flakes and celery. Tossed in Balsamic Vinaigrette dressing and garnished with fresh orange slices.

Oranges contain a high percentage of antioxidants (vitamin C) and flavonoids, providing the necessary nutrients in order to promote optimal health. Also, walnuts are a basic protein diet rich in omega-3 fatty acids, B vitamins, vitamin E, fibers, calcium, magnesium, iron and zinc. Another super food contained in Orange and Walnut Salad is cranberry. It is a fruit extremely rich in vitamin C, polyphenols and antioxidants. It is famous for its anti-cancer, anti-aging and nutritional properties.

QUINOA SUPER SALAD

Nutritious salad with quinoa, mixed green salad, avocado, carrot, cucumber and corn. Garnished with grated parmesan and ginger dressing.

You can also add grilled chicken for an extra charge.

Quinoa contains omega-3 fats, iron and has antioxidants. It does not contain gluten and is easily digested.

TAHINI SOUR CHICKEN

Grilled chicken, marinated in Tahini Sour dressing. Garnished with endive and homemade mustard sauce with picked mustard seeds. Choose your side dish: Quinoa or green rice or mixed green salad.

Free range chicken have constant access to the outdoors, with plenty of fresh vegetation, sunshine and room to exercise, from the 20th day after birth. Meat high in nutritional value that offers a unique taste.

BUFFALO BURGER FOCACCIA

Two greek buffalo burgers from Kerkini Lake (Serres), on a grilled focaccia with cucumber and topped with bruschetta mix, basil oil and anthotyro. Served with crispy seasoned fries and Sour Cream sauce.

Buffalo meat is rich in nutritional value as it contains protein, twice the iron in comparison to beef, phosphorus and vitamin A.

GRILLED SALMON*

Fresh salmon fillet, garnished with endive and homemade mustard sauce with picked mustard seeds. Choose your side dish: quinoa, green rice or mixed green salad.

*Not available in all stores.
Salmon is rich in omega-3 fatty acids. With antithrombotic action that builds a strong immune system, sustains a healthy heart and protects the skin.

HOMEMADE QUINOA BURGER

Homemade Plant-based burger with tri-color quinoa, champignon mushrooms, red kidney beans, Soya sauce and thyme. Breaded and sautéed in olive oil. Served with Philadelphia, tomato, rocket leaves and cucumber.

Tri-color quinoa is high in iron, magnesium and phosphorus. Gluten free and easy to digest. Thyme is famous as the plant with the most therapeutic properties, but it is also one of the most important herbs in the chef's kitchens, as its use can prove to be particularly "beneficial" giving a slightly spicy and rich flavor to the food.

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